|
|
Weight watchers
 |
| |
2 point shake 2 Point Shake 1 cup skim milk 2 tablespoons fat-free, sugar-free pudding mix - any flavor 1 tablespoon Cool Whip 1 teaspoon vanilla extract 8 ice... 4 point chicken teriyaki 4 Point Chicken Teriyaki 4 (4 ounce) skinless boneless chicken breasts 1/4 cup low-sodium teriyaki sauce 1 tablespoon vegetable oil 4 garlic cloves... 5-point-chicken tetrazzini 5-Point Chicken Tetrazzini Source: Weight Watchers 8 ounces cooked chicken, chopped 3 cups cooked spaghetti 3 ounces Mexican-flavor Velveeta, in sm... All american potato salad All American Potato Salad 2 pounds medium-size red potatoes, unpeeled 1/3 cup thinly sliced celery 1/3 cup finely chopped onion 1/3 cup grated ca... Almond fudge truffles Almond Fudge Truffles 1/2 cup plus 2 tablespoons unsweetened cocoa powder 1 cup sifted confectioners' sugar 1/2 cup light cream cheese at room tem...
Amazing buffalo chicken Amazing Buffalo Chicken 1 pound boneless, skinless chicken breasts 1/2 cup Frank's Red Hot sauce 1/2 cup (1 stick) "I Can't Believe It's Not Bu... Apple carrot salad Apple Carrot Salad 4 large carrots, shredded 1 medium apple, chopped 1/3 cup raisins 1/4 cup plain nonfat yogurt 1/4 cup fat-free mayonnaise 2 teasp... Apricot citrus stuffed ham Apricot Citrus Stuffed Ham 1 (1 1/2 pound) extra-lean ham, approximately 11% fat, roast cut 18 pieces dried apricot halves 1 tablespoon lemon zest 1... Asparagus pasta salad Asparagus Pasta Salad 1 cup small shell pasta 1/2 to 3/4 cup non-fat zesty Italian dressing 1 1/2 cups asparagus, cut 1 teaspoon oregano 1/2 cup... Baarbecue roasted salmon Barbecue Roasted Salmon 1/4 cup pineapple juice 2 tablespoons fresh lemon juice 4 (6 ounce) salmon fillets 2 tablespoons brown sugar 4 teaspoons chi...
Next >>
|
|
 |
|
